About ME
MY CLIENT PROMISE
I work from a person-centred approach and use evidence-based therapies to maximize positive results quickly.
I aim to help you grow from your struggles, heal your pain, and move forward to the life you desire.
MY TREATMENT FOCUS
I am a dedicated and empathetic registered psychotherapist who thoroughly enjoys helping individuals resolve their emotional challenges and develop a positive and meaningful life.
If you struggle with mental health challenges, life transitions, the loss of a loved one, or feeling overwhelmed by world events, then I can help.
I will provide a warm and supportive therapeutic experience, creating a treatment plan tailored to your specific needs.
I only use a combination of evidence-based therapies, including Person-Centred, Psychodynamic, CBT, Mindfulness, Emotion-Focused, Strength-Based, and other relevant approaches, to personalize a treatment program to deliver maximum positive outcomes.
Contact me today, and let's get started!
Chronic Illness
I provide professional counselling for individual teens and adults. Sessions can be conducted online in the comfort of your home, in person at my office, or in "walk and talk" sessions for those living in the Ottawa Center region.
With a unique combination of lived experience and professional training, I offer excellent counselling services for clients who are struggling with the following: I am dedicated to providing professional counselling services tailored for individuals, including teenagers and adults. You can choose the format that works best for you: online sessions from the comfort of your own home, in-person consultations at my office, or refreshing "walk and talk" sessions if you're in the Ottawa central area.
My approach combines valuable personal experience with professional training, allowing me to deliver impactful counselling for clients navigating a range of difficulties. Whether you’re dealing with anxiety, depression, or life transitions, I am here to support you on your journey to well-being and growth. Together, we can create positive change in your life.